Weigh In record (no journal entry) for 28 February 2023
|
84.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1137 kcal
|
Fat: 43.53g | Prot: 48.82g | Carbs: 146.25g.
Breakfast: Чай с Сахаром, Фруктово-Ореховая Смесь. Lunch: Чай с Сахаром, Шаурма с Курицей. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LipaOvch's Weight History
|