Weigh In record (no journal entry) for 28 February 2023
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75.3 kg
Lost so far: 15 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1098 kcal
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Fat: 93.55g | Prot: 48.64g | Carbs: 18.49g.
Breakfast: Vega Milk Soya, Кофе, Рафаелки Сирні. Lunch: Monini Olio Extra Vergine Di Oliva , Авокадо, Mlekovita Do Sushi, Яйцо. Dinner: Vega Milk Soya, Своя Линия Оливки Зелёные без Косточки , Mlekovita Сыр Гауда , Ашан Шпондер Закарпатский, Кабачок. more...
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Losing 0.5 kg a Week
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olga10421's Weight History
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