Weigh In record (no journal entry) for 27 February 2023
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1191 kcal
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Fat: 26.07g | Prot: 70.30g | Carbs: 163.02g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Rigoni di Asiago Fiordifrutta More di Rovo. Lunch: Dimmidisì Insalata Mix Orientale, Eurospin Salmone Norvegese Affumicato, Mozzarella (Latte Parzialmente Scremato), Golden Sun Basmati Rice. Dinner: Certossa Gallette di Mais Bio Organic, Vallericca Mix Orientale, Lidl Cooked Beetroot, Finocchio Crudo. Snacks/Other: Milbona Skyr Lampone, Banana. more...
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Gaining 0.7 kg a Week
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michelosa's Weight History
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