Weigh In record (no journal entry) for 28 February 2023
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2061 kcal
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Fat: 78.12g | Prot: 90.50g | Carbs: 248.22g.
Breakfast: Банан, Джемы и Варенья, Молоко, Обычные Блины. Lunch: Яблоко, Жареный Картофель, Куриные Бедра, Ledo Ризотто, Майонез. Dinner: Обычные Блины, Плавленный Сыр, Neoplanta Sunka, Mulino Bianco Pancarre. more...
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Losing 7.7 kg a Week
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Lonesome_crow1's Weight History
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