Weigh In record (no journal entry) for 28 February 2023
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61.7 kg
Lost so far: 14.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1206 kcal
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Fat: 27.49g | Prot: 53.71g | Carbs: 188.82g.
Breakfast: Магнит Банан, Геркулес Монастырский, Варенье, Домик в деревне Молоко 2,5%. Lunch: Славянка Лёвушка, Arshani Томатный Сок, Салат Нежный. Dinner: Italiani Паста с Морепродуктами. more...
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Gaining 0.7 kg a Week
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Ягода~Малина's Weight History
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