Weigh In record (no journal entry) for 28 February 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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807 kcal
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Fat: 8.00g | Prot: 59.00g | Carbs: 121.85g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Galbusera Riso Su Riso Cracker con Riso Soffiato, Acquafarina Panpizzato alla Napoletana, Rigamonti Bresaola della Valtellina IGP Punta d'anca. more...
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Losing 4.2 kg a Week
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andreadragone's Weight History
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