Weigh In record (no journal entry) for 28 February 2023
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98.2 kg
Lost so far: 0.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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442 kcal
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Fat: 3.50g | Prot: 14.35g | Carbs: 88.30g.
Breakfast: Combo Family Cappuccino Schoko. Lunch: Barilla Nudeln Gekocht. more...
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Losing 4.9 kg a Week
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