Weigh In record (no journal entry) for 28 February 2023
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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303 kcal
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Fat: 15.40g | Prot: 28.01g | Carbs: 14.22g.
Breakfast: Maydanoz, Tere, Kıvırcık Lahana, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta. Lunch: Eti Karam Bitter, Çerezya Çiğ Badem, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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hayaletimi26's Weight History
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