Weigh In record (no journal entry) for 28 February 2023
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81.7 kg
Lost so far: 8.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1063 kcal
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Fat: 64.05g | Prot: 111.09g | Carbs: 2.75g.
Breakfast: La Pina Арахисовая Паста, Простоквашино Масло Сливочное 72,5%, Бекон (Жареный), Жареные или Запеченные Куриные Бедра. Lunch: Скумбрия Холодного Копчения. more...
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Losing 6.3 kg a Week
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flyinsky552's Weight History
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