Weigh In record (no journal entry) for 28 February 2023
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69.4 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1821 kcal
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Fat: 76.18g | Prot: 45.20g | Carbs: 233.59g.
Breakfast: Сыр Российский, Колбаса Докторская, Harry's Хлеб Пшенично-Ржаной для Сандвича. Lunch: Азбука Вкуса Вафля, Цезарь Салат. Dinner: ВкусВилл Пряник Новогодний. Snacks/Other: Фрутоняня Сок Яблочный Осветлённый. more...
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Losing 2.1 kg a Week
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varvaraxx1's Weight History
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