Weigh In record (no journal entry) for 28 February 2023
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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630 kcal
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Fat: 46.19g | Prot: 47.95g | Carbs: 4.94g.
Breakfast: Яичный Белок, Costa Brava Jamon Serrano, АТБ Сыр Rycki Maasdam, Norven Сьомга Слабосолена, Своя Лінія Миндаль Сушеный. more...
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Gaining 9.1 kg a Week
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