Weigh In record (no journal entry) for 28 February 2023
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90.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2021 kcal
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Fat: 49.04g | Prot: 94.44g | Carbs: 297.10g.
Breakfast: Mieszane Warzywa (Mrożone), Jajko na Twardo. Dinner: Go Active Kurczak Curry z Ryżem, Kajzerka, Vital Fresh Lunch Box Makaron i Kurczak, Biedronka Pizzerka, Biedronka Zapiekanka. more...
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Losing 0.5 kg a Week
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