Weigh In record (no journal entry) for 28 February 2023
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50.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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908 kcal
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Fat: 25.00g | Prot: 23.80g | Carbs: 136.75g.
Breakfast: Сахар, Кондитерское Бюро Печенье Орешки с Вареной Сгущёнкой. Lunch: Ростик'c - KFC Ай-Твистер Новый, Lotte Милкис. Dinner: Балтика Пиво Безалкогольное Нефильтрованное Пшеничное. more...
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Losing 1.4 kg a Week
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Radoss728's Weight History
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