Weigh In record (no journal entry) for 28 February 2023
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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273 kcal
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Fat: 1.53g | Prot: 6.03g | Carbs: 54.04g.
Breakfast: Valio Mansikka Mehukeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Snacks/Other: Vaasan Kuntonäkki. more...
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Losing 4.2 kg a Week
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ruusunverso's Weight History
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