Weigh In record (no journal entry) for 28 February 2023
|
60.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1106 kcal
|
Fat: 39.20g | Prot: 39.30g | Carbs: 152.54g.
Breakfast: Tadım Sarı Leblebi, Dut Kurusu. Lunch: Lahana, Marul, Tavuk Şnitzel. Dinner: Tarhana Çorbası, Erişte. Snacks/Other: Magnolia, Çay Şekerli. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseferolacak..'s Weight History
|