Weigh In record (no journal entry) for 28 February 2023
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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767 kcal
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Fat: 38.64g | Prot: 45.13g | Carbs: 61.98g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Вареное Яйцо. Lunch: Просто Форель Слабосоленая, Аладушкин Хлеб Кёльн. Dinner: Бутерброд с Маслом, Нектарины, Борщ с Курицей. more...
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Gaining 2.8 kg a Week
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liinakivi's Weight History
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