Weigh In record (no journal entry) for 28 February 2023
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44.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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574 kcal
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Fat: 17.66g | Prot: 11.94g | Carbs: 88.84g.
Breakfast: Финик, Чай. Lunch: Сладкие Булочки (с Корицей и Изюмом), Чай, Фуджи Онигири Лосось с Васаби, Bombbar Fitness Cookie Oatmeal Chocolate Mint. more...
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Gaining 1.1 kg a Week
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djejejenk's Weight History
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