Weigh In record (no journal entry) for 28 February 2023
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44.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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308 kcal
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Fat: 7.35g | Prot: 20.28g | Carbs: 40.52g.
Breakfast: Болгарский Перец, Хлеб Черный. Lunch: Макфа Макароны Отварные. Dinner: Куриные Голени с Кожей. more...
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Losing 4.2 kg a Week
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