Weigh In record (no journal entry) for 28 February 2023
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1152 kcal
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Fat: 48.11g | Prot: 79.24g | Carbs: 106.71g.
Breakfast: Чай, Хохланд Творожный Сыр, Овсяноблин. Lunch: Приготовленная Квашеная Капуста, Увелка Гречка, Говядина Отварная. Dinner: Greenfield Чай Чёрный Earl Grey Fantasy, Skuratov Капучино, Красная Цена Сыр Российский. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Losing 5.6 kg a Week
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madame_veselaya's Weight History
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