Belladora02's Journal, 27 Feb 23

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Weigh In record (no journal entry) for 27 February 2023

85 kg Lost so far: 10 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

668 kcal

Fat: 22.04g | Prot: 26.20g | Carbs: 94.90g. Breakfast: Requeijão, Bauducco Torrada Integral, Adria Torrada Integral. Dinner: Ceifeiro Aveia Integral, Ovo, Banana Prata. more...

2401 kcal

Exercise: Water Aerobics - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours. more...

Losing 0.5 kg a Week

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Belladora02's Journal, 27 Feb 23

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Belladora02's Weight History