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Belladora02
Journal
27 Feb 23
Belladora02's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
85 kg
Lost so far:
10 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2023:
668 kcal
Fat: 22.04g | Prot: 26.20g | Carbs: 94.90g.
Breakfast:
Requeijão, Bauducco Torrada Integral, Adria Torrada Integral.
Dinner:
Ceifeiro Aveia Integral, Ovo, Banana Prata.
more...
2401 kcal
Exercise:
Water Aerobics - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours.
more...
Losing 0.5 kg a Week
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Belladora02's Weight History
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