Weigh In record (no journal entry) for 28 February 2023
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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950 kcal
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Fat: 45.19g | Prot: 23.15g | Carbs: 112.65g.
Breakfast: Кофе с Молоком и Сахаром, Яшкино Печенье Овсяное. Snacks/Other: Блинчики с Мясом, Чудо Йогурт Питьевой Вишня-Черешня. more...
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Losing 0.7 kg a Week
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AnnaVarso's Weight History
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