Weigh In record (no journal entry) for 28 February 2023
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1142 kcal
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Fat: 32.83g | Prot: 85.35g | Carbs: 114.14g.
Breakfast: Risoles, Fitbar Fitbar Tiramisu Delight . Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Kerupuk Putih, Telur Rebus, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 7.7 kg a Week
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Annisa DU 88's Weight History
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