Weigh In record (no journal entry) for 26 February 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1426 kcal
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Fat: 16.55g | Prot: 83.21g | Carbs: 226.91g.
Breakfast: D'arbo Мёд Лесных Цветов, Parmalat Молоко Безлактозное 0,05%, Националь Пшено. Dinner: Троекурово Филе Грудки, Магнит Апельсин, Мандарины, Эфко Йогурт Питьевой "Miocrema" с Грушей и Ванилью. more...
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Gaining 1.2 kg a Week
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SergiuSSoluS's Weight History
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