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slowly but doing this again
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133.8 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1478 kcal
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Fat: 70.97g | Prot: 102.31g | Carbs: 105.79g.
Lunch: Farm Rich Mozzarella Sticks. Dinner: John Soules Foods Grilled Chicken Breast Strips with Rib Meat, Great Value Shredded Mild Cheddar Cheese, Old El Paso Crunchy Taco Shells, Progresso Light Chicken Noodle Soup. Snacks/Other: Jack Link's Original Beef Sticks (26g), Old Trapper Teriyaki Beef Jerky, Tyson Foods Any'tizers Mini Chicken Bites. more...
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Losing 0.3 kg a Week
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dutch107's Weight History
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