artofutbol's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
67.7 kg Lost so far: 3.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
2360 kcal Fat: 65.90g | Prot: 168.28g | Carbs: 260.26g.   Breakfast: Azúcar, Leche Entera, Plumrose Jamón Tipo II, Huevo Cocido. Lunch: Arroz Blanco, Pechuga de Pollo. Dinner: Pechuga de Pollo, Muslo de Pollo, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Arroz Blanco. Snacks/Other: Banano. more...
Gaining 0.2 kg a Week

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artofutbol's Weight History


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