Weigh In record (no journal entry) for 27 February 2023
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58.7 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1460 kcal
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Fat: 81.47g | Prot: 60.31g | Carbs: 107.42g.
Breakfast: Kaffee, DM Bio Pumpkin Spice Agavensirup, Milka Haselnusscreme, Vemondo Bio Soja, Grafschafter Pure Kornkraft Haferbrot, Butter, Milbona Frischkäse Becher Natur. Dinner: Vemondo Veggie-Mix Kürbis Quinoa, Bio Sonne Bio-Kokosöl Nativ, Mein Veggie Tag Veggie Bratwurst . Snacks/Other: Choceur Smoove Luftschokolade, Vemondo Bio Soja, Milbona Quark Magerstufe, Clasen Bio Hanfproteinpulver, Alesto Mandeln Naturbelassen, Sondey Grandino Chocolate Cookies, Orangen. more...
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steady weight
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xHikarix's Weight History
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