Weigh In record (no journal entry) for 26 February 2023
|
80.4 kg
Lost so far: 6.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1703 kcal
|
Fat: 64.20g | Prot: 139.40g | Carbs: 153.77g.
Breakfast: Яичный Белок, DopDrops Арахисовая Паста без Сахара, Яйцо, Геркулес Овсяные Хлопья. Lunch: Яичный Белок, Яйцо, Грудка Индейки (Приготовленая, Жареная), Barilla Макароны Вареные. Dinner: Foodband Пицца Домашняя. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lagunatemr's Weight History
|