Lili Storck's Journal, 18 Sep 22

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Weigh In record (no journal entry) for 18 September 2022

79.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:

1092 kcal

Fat: 32.33g | Prot: 58.14g | Carbs: 135.84g. Breakfast: Banana Prata, Mingau de Aveia. Lunch: Lasanha de Frango ou Peru, Tio João Arroz Integral Cozido, Chuchu Cozido. Dinner: Carne de Vaca Seca (Jabá), Camil Feijão Preto Cozido. Snacks/Other: Qualitá Mix de Castanhas e Uva-Passa, Ameixa Seca, Cozinha de Atleta Coxinha de Batata Doce e Frango. more...

2104 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Lili Storck's Weight History

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Lili Storck's Journal, 18 Sep 22

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Lili Storck's Weight History