Weigh In record (no journal entry) for 27 February 2023
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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844 kcal
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Fat: 54.84g | Prot: 37.14g | Carbs: 52.49g.
Lunch: Santan, Perkedel Kentang, Susu, Potongan Daging Domba (Daging dan Lemak Dimakan), Emping Melinjo, Telur Rebus, Nasi Merah (Butir-Panjang, Dimasak). more...
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Gaining 2.3 kg a Week
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Annisa DU 88's Weight History
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