Weigh In record (no journal entry) for 05 January 2015
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151.6 kg
Lost so far: 0.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1840 kcal
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Fat: 86.00g | Prot: 116.25g | Carbs: 144.69g.
Breakfast: Mandarine, Carrefour Jus Multifruits. Lunch: Activia Saveur Vanille, Mandarine, Charal Steak Haché 15%, Riz Basmati (Cuit). Dinner: Huile d'Olive, Salade Verte, Materne Compote sans Sucre Ajouté Pomme Cerise, Poulet Grillé Rôti ou Cuit au Four, Carrefour Carottes Râpées. Snacks/Other: Carrefour Pain Complet, U Tranchettes Fromage de Hollande. more...
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Losing 0.7 kg a Week
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jmbugsfr's Weight History
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