Weigh In record (no journal entry) for 27 February 2023
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68.6 kg
Lost so far: 41.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1171 kcal
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Fat: 10.66g | Prot: 17.75g | Carbs: 284.71g.
Breakfast: Смешанные Орехи, Мандарины, Банан, Красное Яблоко. Lunch: Изюм, Укроп, Морковь, Капуста, Для Вас Хлебцы Ржаные. Dinner: Мандарины. Snacks/Other: Сушеная Клюква, Курага. more...
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Losing 0.7 kg a Week
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servisbogdan55's Weight History
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