Weigh In record (no journal entry) for 27 February 2023
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45.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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455 kcal
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Fat: 9.59g | Prot: 37.50g | Carbs: 50.65g.
Lunch: Nature Addicts Fruit & Chocolate Himbeere, Rewe Frisch Selbstgemacht. Dinner: Exquisa Zero Quark-Joghurt-Creme Kokos. more...
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Losing 5.6 kg a Week
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nastiasdk's Weight History
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