Weigh In record (no journal entry) for 27 February 2023
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1691 kcal
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Fat: 79.60g | Prot: 90.54g | Carbs: 166.10g.
Breakfast: Café, Cuisine & Co Pascual Integral Grano Entero, Río Bueno Queso Chacra, Lider Palta Hass. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pepino (con Cáscara), Lechuga, Colun Queso Fino Rallado Reggianito, Plátano Macho, Pasta con Salsa de Carne, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Colun Queso Chacra Rio Bueno, Pan Tostado, Albaricoques, Ciruela. Snacks/Other: Garrapiñada de Maní, Ciruela. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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