Weigh In record (no journal entry) for 26 February 2023
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70.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2246 kcal
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Fat: 61.02g | Prot: 156.16g | Carbs: 263.95g.
Breakfast: PanBauletto Integrale, Myprotein Burro di Arachidi Smooth, Parmalat Latte. Lunch: Buitoni Lasagne Alla Bolognese. Dinner: Verza, Olio Extra Vergine di Oliva, Fior Fiore Coop Riso Basmati, Coop Farina 00, Succo di Limone, Coop Petto di Pollo. Snacks/Other: Esselunga Top Cioccolato Extra Fine Madagascar 80% , Kellogg's Coco Pops Risociok, Coop Yogurt Magro Greco 0%, Milk Pro High Protein 20G Cacao, Myprotein Proteine Isolate, Banana. more...
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Losing 4.2 kg a Week
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fabio.montani's Weight History
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