Weigh In record (no journal entry) for 27 February 2023
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1251 kcal
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Fat: 42.36g | Prot: 94.70g | Carbs: 122.09g.
Breakfast: Melão Amarelo, Ovo Mexido, Café. Lunch: Hortifruti Beterraba Crua, Peixe no Forno ou Grelhado, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Dinner: Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Da Terrinha Tapioca, Ovo. Snacks/Other: Maçãs Gala, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Mariza Canela em Pó , Iogurte Desnatado. more...
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Gaining 1.0 kg a Week
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daianebom's Weight History
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