Weigh In record (no journal entry) for 27 February 2023
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56.4 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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937 kcal
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Fat: 71.87g | Prot: 58.21g | Carbs: 15.68g.
Breakfast: Бекон (Жареный), Яйцо, Авокадо Авокадо, Кето Хлеб. Dinner: Свекла Вареная, Ярославский Бройлер Голень Куриная, Bonvida Оливковое Масло Extra Virgin, ВкусВилл Руккола, Вареное Яйцо, Galbani Сыр Горгонзола. more...
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Losing 1.0 kg a Week
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alex.kav24's Weight History
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