Weigh In record (no journal entry) for 27 February 2023
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58 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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798 kcal
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Fat: 4.42g | Prot: 14.11g | Carbs: 190.98g.
Breakfast: Банан. Lunch: Свежевыжатый Апельсиновый Сок, Черника (Несладкая, Замороженная), Пятерочка Яблоко Сезонное , Груша. Dinner: Огурец (с Кожурой), Красные Помидоры, Морковь. more...
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1491 kcal
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Exercise:
Стретчинг - 1 hour, Фитбол - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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aliono4kaa's Weight History
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