Weigh In record (no journal entry) for 26 February 2023
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83.5 kg
Lost so far: 13.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1055 kcal
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Fat: 65.33g | Prot: 90.01g | Carbs: 21.62g.
Lunch: Coco, Goiaba, Presunto Fresco, Scala Queijo Prato, Friboi Carne Cruz Machado , Pão Cetogênico. more...
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Losing 1.4 kg a Week
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maagoliver's Weight History
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