Weigh In record (no journal entry) for 27 February 2023
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91.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1052 kcal
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Fat: 39.78g | Prot: 34.84g | Carbs: 145.27g.
Breakfast: Mamão Formosa, Visconti Pão de Forma Integral. Lunch: Salada de Frutas, Taeq Sanduíche Natural Frango e Salada. Dinner: Ovo Cozido. Snacks/Other: Torta de Frango, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 0.4 kg a Week
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kikaenina's Weight History
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