Weigh In record (no journal entry) for 27 February 2023
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1431 kcal
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Fat: 92.05g | Prot: 56.55g | Carbs: 82.45g.
Breakfast: Макдоналдс Чикенбургер без Нижней Булки, Макдоналдс Омлет, Вкусно и Точка Наггетсы 4 шт. Lunch: Фундук Фундук, Ашан Кешью Сушеный. more...
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Gaining 1.1 kg a Week
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