Weigh In record (no journal entry) for 11 August 2020
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 70.66g | Prot: 71.35g | Carbs: 106.49g.
Breakfast: Kepekli Ekmek, Kırmızı Domates, Siyah Zeytin, Beyaz Peynir, Şekersiz Çay. Lunch: Şekersiz Çay, Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Sütaş Orman Meyveli Yoğurt, Sütaş Orman Meyveli Yoğurt. Dinner: Köfte, Makarna, Çoban Salatası. more...
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benimlekiloverr's Weight History
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