Weigh In record (no journal entry) for 27 February 2023
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106.3 kg
Lost so far: 6.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1827 kcal
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Fat: 86.16g | Prot: 64.81g | Carbs: 196.72g.
Breakfast: Pähkinäsekoitukset, Oivariini Oivariini, Pyymäen Leipomo Maalaisciabatta, Keitetty Kananmuna, Banaanit, Mansikat, Elovena Kaurahiutaleet. Lunch: Tupla Tupla, X-Tra Raejuusto, Kotimaista Sipulikerma, Apetit Kasvissosekeitto. Snacks/Other: Skyr Wanhanajan Vanilja. more...
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Gaining 1.2 kg a Week
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