Weigh In record (no journal entry) for 27 February 2023
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101.9 kg
Lost so far: 18.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1719 kcal
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Fat: 82.00g | Prot: 88.84g | Carbs: 149.77g.
Breakfast: Campo Largo Água de Coco, Apsen Motilex, Azeite de Oliva, Ovo Frito sem Gordura. Lunch: Bife de Carne de Vaca, Cupim Assado, Arroz Parboilizado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Wessel Salsicha Branca, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Cupim Assado, Arroz Parboilizado Cozido. Snacks/Other: Bilu Pipoca Doce, Giassi Bolo Nega Maluca, Cuca de Banana, Coca-Cola Coca-Cola. more...
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Gaining 2.6 kg a Week
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douglasrbq's Weight History
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