Weigh In record (no journal entry) for 27 February 2023
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54.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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4141 kcal
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Fat: 185.25g | Prot: 206.18g | Carbs: 456.31g.
Lunch: Bold Snacks Bold Bar Bombom Crocante, Tomate (Tabela Tucunduva), Alface (Tabela IBGE), Carne, Bovina, Patinho, sem Gordura, Grelhado (Tabela TACO). Snacks/Other: Valda Pastilha Valda Friends, da Colônia Banana Zero, Parati Bolacha Maria, Klain Biscoito Manteiguinha, Peito de Frango, Veritá Bolo de Aipim com Coco, Da Colônia Pé de Moleque Zero , Torta Mania Torta Alemã , Pastel (Queijo, Carne, Palmito Etc.) - (Tabela IBGE), Integralmedica Protein Crisp Bar Romeu e Julieta , Nuts Bar Barra de Castanhas e Frutas, Piracanjuba Whey Zero Lactose Frutas Vermelhas, Sabor Balardin Biscoito de Polvilho - Sabor BATATA DOCE, Natural Life Enroladinho Sabor Goiabada, Pense Zero Líquido Sabor Morango. more...
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Losing 2.1 kg a Week
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Paula Emmel's Weight History
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