Weigh In record (no journal entry) for 27 February 2023
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1718 kcal
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Fat: 125.01g | Prot: 142.65g | Carbs: 233.61g.
Breakfast: Flanahavan's Organic Porridge Oats, Envia Halfvolle Melk, Bjorg Amandelmelk. Lunch: Chiapudding, Foodspring Protein Cream Hasselnuss, Petit Navire Saumon Fumé Norvège, Délipain Meergranen, Schwarzwalder Tresana Aux Fines Herbes. Dinner: Saint Alby Lardons Fumés, Ei, Zoete Aardappel, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Danone Hipro Myrtille , Panos Eclair. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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