Weigh In record (no journal entry) for 27 February 2023
|
92.5 kg
Lost so far: 22.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
2244 kcal
|
Fat: 61.75g | Prot: 157.32g | Carbs: 238.76g.
Breakfast: Alpro Soya Kirschjoghurt, Grafschafter Vollkornsandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|