Weigh In record (no journal entry) for 27 February 2023
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75.5 kg
Lost so far: 13 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1687 kcal
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Fat: 50.63g | Prot: 151.37g | Carbs: 151.78g.
Breakfast: Adrenaline Rush Zero Sugar, Bombbar Protein Cookies Cherry, Банан, Махеевъ Джем Клубничный, Простоквашино Творог 2%. Lunch: Бондюэль Молодая Кукуруза, Пиканта Икра из Кабачков, Мистраль Гречка, Куриная Грудка. Dinner: Лента Говядина Мякоть, Barilla Макароны. more...
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steady weight
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volosalisa's Weight History
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