Weigh In record (no journal entry) for 27 February 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1094 kcal
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Fat: 40.03g | Prot: 40.39g | Carbs: 144.40g.
Breakfast: Karışık Yeşil Salata, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Ev Yapımı Yoğurt, Beyaz Ekmek, Tavuk Çorbası. Dinner: Beyaz Ekmek, Ispanak Yemeği. Snacks/Other: Pekmez, Beyaz Ekmek, Kemalpaşa Tatlısı. more...
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1580 kcal
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Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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palenslim's Weight History
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