irem.cakiroglu's Journal, 27 Feb 23

2 buçuk haftada aldığım her gram için kendimden özür diliyorum ama tekrar başaracağız hadi bakalım
79.6 kg Lost so far: 2.3 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
702 kcal Fat: 26.81g | Prot: 30.31g | Carbs: 84.51g.   Breakfast: Süt, Nestle Nesfit. Lunch: Bezelye Yemeği, Migros Süzme Peynir, İyilik Çavdarlı Ekmek. more...
1625 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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irem.cakiroglu's Weight History


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