Weigh In record (no journal entry) for 27 February 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1636 kcal
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Fat: 71.58g | Prot: 78.78g | Carbs: 187.77g.
Breakfast: Простоквашино Сметана 10%, Нектарины, Банан, Творог 5%. Lunch: Блины на Молоке, Селедка под Шубой, Капуста Тушеная с Курицей, Веселый Молочник Сметана 15%, Сибирская Коллекция Пельмени Домашние. Dinner: Клементины. more...
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Losing 2.5 kg a Week
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allegraveber's Weight History
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